Spring Cleaning

Kathryn Smith and Kelsey Stockburger
May 11th | 6 – 8 PM | $25

Clean out with this detox flow to rinse out what has been and welcome the foundation of a cleansed and revitalized you. By moving our bodies we release blockages, blockages that have been built up from diet, environment, emotion and fear. Once we are able to own up to those circumstances, we open ourselves up to empowerment. We are free to claim our own lives and create the fulfillment and joy our souls long for.

Join Kathryn Smith and Kelsey Stockburger for this deeply cleansing physical, mental and spiritual practice. You will be guided and challenged through a particular sequence designed to strengthen, detox, cleanse and optimize every system, every organ, every cell. Sign Up Here.

Veintiséis Caliente!

May 5th | Donation Only

You’ve been doing this series so much, you could do it in a different language… Or could you?!

Come celebrate cinco de mayo with Spanish-speaking teacher Laura Klapheke! This special Hot 26 class will be taught in Spanish. See if you’ve got what it takes to practice the hot 26 en espanol.

This is a donation only class and all proceeds go to Ciudad de Angeles, the Mexican orphanage where Laura spends much of her free time.