emPOWERment with JoBeth Richards
Nashville + July 21st + 2-4pm + $25
Let’s let go of what is blocking us and tap into our empowerment! This 2 hour, ALL levels workshop will guide us through letting go of our insecurities, and tuning into our own radical self-acceptance. Through the art of yoga and meditation we will move past the external and glide into our internal wellspring of empowerment.
This workshop will consist of three guided meditations divided by two power yoga segments. Our meditations will guide us into empowering our inner spirits, the the power yoga classes allow us to release the hindrances in our bodies and minds that are holding us back. This workshop is for all yogis both new and advanced. The only requirements are an open heart and joyous smile!
To register, click here or visit us in the studio!