Foundations of Fusion and Hot 26

Join Janice Miller for
Foundations of Fusion + Hot 26

Sunday, February 19 + 2:00pm – 4:00pm + $20 + HYP Nashville

If you’re new to Hot 26 or Fusion, or even if you’ve been practicing for a while and want to ensure you’re getting the most from the practice, this workshop is a fantastic opportunity!
Janice will break down the postures and demonstrate the most common adjustments for each one. You’ll also work through the proper form for vinyasa, which ties together the postures in the fusion class. You are encouraged to bring a notebook and a pen to take notes, and come with questions, too!

Reserve your spot here.