HYP: Tabata Flow and Go Workshop
Tabata Flow and Go Workshop
Saturday, January 28th + 2:30 – 3:45pm + Free if you take a LYFT or $15 if you drive + HYP Nashville
Join Hot Yoga Plus, LYFT and Yazoo Brewery for this fun event! Amanda Bell will breakdown high intensity exercises and sun salutations for the first 30 minutes and tie it all together with a fun and sweaty Tabata Flow during the last 45 minutes. Take a LYFT to Hot Yoga Plus Nashville for this workshop, and the workshop is FREE! Afterwards, take a LYFT to Yazoo Brewery in the Gulch, and your first beer is FREE!
Reserve your spot here.