Intro to Power Flow

Join Asta Navasinkaite for
Intro to Power Flow
Saturday, February 18 + 2:00 – 4:00pm + $25 + HYP Germantown

This workshop is an introduction to power vinyasa. We’ll go over basic postures, proper alignment and touch on the elements and importance of the five pillars of power flow yoga: breath, gaze, flow, heat and bandhas. You’ll leave this workshop prepared to safely and thoughtfully step into any of our classes.

Reserve your spot here.