Franklin, TN Events



By HYP 25 Oct, 2017
Friday, December 15th + 7:00 – 9:00PM + $10, plus item donation + HYP Franklin
By HYP 25 Oct, 2017
Join Holly Garcia and Dr. Carlee Brockman for
Your Spine and Yoga
Saturday, December 9th + 12:00 – 2:00pm + $30 ($35 day of) + HYP Franklin
By HYP 04 Dec, 2016
“Time = Life, Therefore, waste your time and waste your life, or master your time and master your life.” – Alan Lakein
By HYP 01 Sep, 2016
Every year, the Nashville and Franklin Hot Yoga Plus locations gear up for Nashville Scene’s Best of Nashville competition. Almost all cities hold this type of competition, but the competition and celebration in the city of Nashville is like nothing I have ever seen! AND WE HAVEN’T LOST FOR THE PAST 12 YEARS!!! AHHHHHHH – the pressure! We are currently competing among a large field of fantastic yoga studios in the Nashville and Franklin areas. It’s wonderful to be part of such a vibrant yoga community, but just once a year, I put on my boxing gloves and fight for OUR studio.
By HYP 25 Aug, 2016
I first stepped onto my mat at a time of injury and illness; a knee injury as well as a multitude of medication for colon and digestion issues. After my first practice in 2008, I knew Yoga was what I had been pursuing mentally and physically. Yoga soon became my lifeline of continual growth, guiding me to Teacher Training where I evolved into a deeper, better understanding of myself in relation to my health and practice. Yoga provides positive transitions not only for me but, those closest to me. My practice is very personable and passionate. A continued practice provides me with joy everyday, balance on and off my mat.
By HYP 06 Jul, 2016
Set your intention. 
By HYP 09 May, 2016
The below letter is one of the many reasons we do what we do, and why we believe so much in yoga and this community.
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