Join Josh Liles for
Katonah Yoga: A Sacred Geometry Class
Saturday, Nov. 25th + 10:00 – 11:30am + $25 + HYP Memphis
An incredibly transformative yoga practice is coming to Memphis. Find out why the top teachers in New York City, and around the world, hone their own methodology at Katonah. This practice will teach you how you fit together in order to function. You will be able to fuse what you learn from Katonah Yoga into any practice and watch how the right structure introduces ease into your asana.
Questions? Ask Rachel Russ, who will be assisting class, how Katonah Yoga has changed her practice since she started training with Josh.
*This class is non-heated.