GROW YOGA SCHOOL 300HR ADVANCED TEACHER TRAINING AND YOGA STUDIES PROGRAM FULLY FLEXIBLE CURRICULUM, YOGA ALLIANCE ACCREDITED

Our 300-hour Yoga Alliance Advanced Teacher Training and Yoga Studies Program is for yoga teachers and students who want to expand their knowledge and teaching tools beyond a 200-hour training, or for students who simply want to dive deeper into yoga practice and studies without committing to an entire training. Complete the training at your own pace OR simply join the modules which interest you for advanced studies.

  • The 300HR program includes 10 required weekends: five core modules offered once a year plus choice of five elective modules offered throughout the year. There are additional requirements beyond the 10 modules for completion of the 300HR training.
  • Core modules dive deeper into applied anatomy and yogic philosophy.
  • Elective modules offer specialty training in different styles of yoga, mindfulness, complimentary teaching tools and other yogic studies.
  • COST: $399 per weekend with a 300HR training commitment or $3,499 if paid in full up front. $450 per weekend for audits/advanced study only.

*Some modules with master teachers may incur an additional cost. 

2023 Core Modules

* Core modules are required for all 300HR students but may be taken when they are offered at a later date.

  • January 27 - 29, Yoga & the Nervous System with Dr. Tegan Reeves, Ph.D
  • May 12 - 14, Advanced Anatomy with Dr. Sara Michael, PT, DPT
  • June 2 - 4, Advanced Yoga Philosophy, Sadhana & Ayurveda with Johnna Smith
  • June 16 - 18, Advanced Assisting with Emily Smith
  • July 14 - 16, Advanced Sequencing with Emily Smith

2023 Elective Modules

  • February 24 - 26, Yoga for Special Populations (kids, prenatal, chair) with Emily Smith & Emily Kamm
  • March 24 - 26, Backbends: Learning to Live & Teach Wholeheartedly with Courage with Johnna Smith
  • April 21 - 23, Creative & Intentional Class Planning with Melissa Meadows
  • May 19 - 21, Introduction to Ayurveda with Caroline Schmidt
  • August 4 - 6, Meditation & Sound Healing with Susannah Herring & Tori Anito
  • September 29 - October 1, Yin & Restorative Yoga with Emily Kamm
  • November 3 - 5, Hot Yoga Sculpt Training with Lauren Vestal & Whitney Jayne
  • November 10 - 12, Strength & Alignment Techniques for Yogis with Laura Gray McCann

Price: $399 per weekend with a 300 hour training commitment ($798 deposit required) or $3499 if paid in full up front. $450 per weekend for audits/advanced study only.

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